4 Reasons Great Leaders Rise Early
Updated: Oct 20, 2021
Being successful takes a lot of dedication, effort, determination, and preparation. To become a great leader, you must plan ahead, be proactive, and set goals that you’re willing to work hard for.
Great leaders are known to have a schedule that they follow carefully.
While every leader has their own routine and special things that they do to succeed, you’ll find that most great leaders are early risers. They make a concerted effort to get up early every morning, so they can get more done during the day.
In order to become a great leader, it’s important to understand why getting up early plays a significant role in your overall success. Learn how you could benefit from waking up just a little bit earlier every morning. Maybe you’ll become the next great leader of our time!
Get Extra Time in Your Day
By getting up earlier, you’re adding time to your day. While it might not seem like much, an extra 30 minutes each day can make a big difference in your productivity. After you see the cumulative effect of the extra time, you’ll agree that the benefits are well worth it.
Think about how you could benefit from extra time in your day.
Decide whether an additional 30 minutes or an extra hour each day could impact your productivity. Just 30 minutes a day adds up to 14 hours a month that you didn't have before. You can get a lot done in those 14 extra hours!
Enjoy Some Peace
When you wake up with the rest of your household, you can become stressed and distracted with everyone running around at the same time.
Helping the kids get ready for school, making sure your spouse packs lunch, and getting everything in order for breakfast and for your day can be stressful and overwhelming.
Because of so much going on, you might forget to do some important tasks or activities that you need to prepare for the day properly.
By getting up early, you can do a few things that help you get your day going, such as:
● Going over your day's schedule
● Making a "to-do" list
● Planning for the week
● Spending time in spiritual reflection
Improve Your Brain
A study conducted in 2008 by Texas University determined that those who were early risers earned a full point higher on their grade-point average than those who considered themselves to be night-time folks. Christoph Randler, a Harvard biologist, learned in a 2008 research study that early risers were also more proactive. This quality leads to higher productivity and success throughout life.
Boost Your Energy
Sleep experts have discovered that people who go to bed earlier and get up earlier get much better sleep, so they’re more energetic the next day. Your body becomes more in tune with the earth's circadian rhythm, which helps you on multiple levels. Studies have also revealed that those who are considered early risers are more agreeable, more optimistic, and much more satisfied with their lives. These qualities also boost energy significantly.
When you start getting up earlier, don't expect to notice a difference in the first few days. Give it some time. Soon, you’ll notice the cumulative effect of getting up a bit earlier each day. Decide whether an extra 30 minutes or an hour each day can make a positive difference in your daily routine.
Just think, an extra hour each morning adds up to seven more hours a week and 365 hours in a year. For the average worker, those 365 hours equal about 9 weeks of full-time work. So, that’s like adding two more months into your year!
What could you accomplish in two extra months each year?